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Fibromyalgia, Chronic Fatigue Syndrome & Myofascial Pain: What’s the Difference?

June 16, 2026 by admin

Fibromyalgia, chronic fatigue syndrome and myofascial pain are often confused — and the wrong diagnosis means the wrong treatment. Dr. Ajeesh explains how to tell them apart, what tests help, and where Ayurveda has the advantage.

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Frozen Shoulder: Why Surgery Is Rarely the Answer

June 13, 2026 by admin

It starts quietly. Reaching behind you to fasten a bra strap, or pulling a shirt over your head, suddenly feels harder than…

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Hamstring Strain Recovery: Protocols for Grades 1, 2 & 3

June 13, 2026 by admin

That sudden pull at the back of your thigh during a sprint. The sharp pain that drops you to the ground mid-match.…

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Rakta Mokshana (Ayurvedic Cupping) for Sports Injuries: What the Evidence Says

June 12, 2026 by admin

You have probably seen the photographs. Olympic swimmers and weightlifters stepping onto the podium with rows of dark, circular marks across their…

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Plantar Fasciitis: Why Your Heel Hurts and How We Fix It Faster

June 10, 2026 by admin

That sharp, stabbing pain the moment your foot touches the floor in the morning. You brace yourself before you even get out…

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Your First Dry Needling Session: What to Expect

June 10, 2026 by admin

You’ve been told Dry Needling might help your pain. Maybe your physiotherapist mentioned it. Maybe you read about it online after another…

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Tennis Elbow Treatment Kerala: End the Pain in Your Elbow Fast

June 5, 2026 by admin

You reach for a cup of tea, and there it is — that sharp, burning pain on the outside of your elbow.…

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Plantar Fasciitis Treatment Kerala: Heal Heel Pain Fast

June 5, 2026 by admin

That first step out of bed in the morning — the sharp, stabbing pain in your heel that makes you gasp. You…

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Rotator Cuff Injury: Why Most Shoulder Pain Doesn’t Need Surgery

June 3, 2026 by admin

You reach up to take something off a shelf and feel that familiar sharp catch. You wake up at 3 AM unable…

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Pre-Workout Nutrition: What an IOC-Certified Doctor Actually Recommends

June 3, 2026 by admin

Walk into any supplement shop in Kerala and you will be handed a tub of something that promises to make you faster,…

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Recent Posts

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