About Ms. Riya Joseph
Ms. Riya Joseph is a clinical nutrition and dietetics professional at ACTYMED Healthcare. She holds a Master’s degree in Clinical Nutrition and Dietetics and has been associated with ACTYMED since 2023.
At ACTYMED, Ms. Riya plays an important role in the nutrition care of athletes, active individuals, and patients who require structured dietary support. She works closely with Dr. Ajeesh T. Alex in elite athlete performance nutrition planning, supporting the process through detailed diet history taking, nutritional assessment, personalised diet planning, diet counselling, and follow-up guidance.
Her work with athletes focuses on understanding their training schedule, food habits, recovery needs, body composition goals, competition demands, hydration status, and lifestyle patterns. Based on these details, she helps develop practical nutrition strategies that support performance, recovery, energy balance, and long-term health.
Ms. Riya is actively involved in counselling elite athletes on proper fuelling, pre-training and post-training nutrition, hydration, recovery nutrition, sustainable eating habits, and day-to-day diet discipline. Her role supports ACTYMED’s broader performance nutrition approach, where injury management, rehabilitation, training load, recovery, and nutrition are considered together.
Her counselling style is clear, practical, and patient-friendly. She focuses on creating realistic diet plans that can be followed consistently, rather than temporary or overly restrictive methods. Her goal is to help each person understand food better and use nutrition as a meaningful tool for health, recovery, and performance.
Through her work at ACTYMED Healthcare, Ms. Riya Joseph continues to contribute to structured, evidence-informed, and personalised nutrition care for athletes, active individuals, and patients.
