Most back and neck pain does not need surgery — it needs an accurate diagnosis, honest triage (the rare red flags go straight to imaging and referral), and a structured conservative programme. ACTYMED’s Spine Clinic is built around exactly that sequence.
Led by Dr. Ajeesh T. Alex, the clinic combines exercise rehabilitation and posture retraining (the core that international guidelines endorse), manual therapy and dry needling for pain and guarding, and the classical Ayurvedic spine therapies Kerala is known for — Kati Basti for the low back, Greeva Basti for the neck, and Pizhichil for widespread degenerative stiffness — sequenced so the comfort they provide is converted into strength and lasting change.
Chronic low back pain, cervical spondylosis, disc-related pain, sciatica after proper screening, and the desk-and-screen neck epidemic all run through this clinic daily. The goal is always the same: a spine you trust again — at work, at home and in sport.

