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Ayurvedic Therapies

Nirooha Vasthi (Niruha Vasti)

Nirooha Vasthi, also called Asthapana Vasti, is a cleansing enema made from a herbal decoction (kashaya)…

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Vaitharana Vasthi

Vaitharana Vasti is a specialised cleansing (Niruha) enema formulated specifically for joint disease with ama –…

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Mathravasthi (Matra Vasti)

Mathravasthi is a gentle oil enema – a type of Sneha Vasti in which a small…

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Joint Bandaging with Murivenna / Anti-inflammatory Oils

This is a targeted external therapy for injured joints and soft tissue – the affected joint…

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Nasyam (Nasal Therapy)

Nasya is the nasal administration of medicated oils, juices or powders – one of the five…

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Njavara Kizhi (Shashtika Shali Pinda Sweda)

Njavara Kizhi, classically Shashtika Shali Pinda Sweda, is one of Ayurveda’s most valued rejuvenating therapies. Boluses…

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Marma Kizhi

Marma Kizhi is a bolus fomentation therapy directed specifically at marma points – the vital anatomical…

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Andaswedam / Mutta Kizhi

Andaswedam, known in Kerala as Mutta Kizhi, is a nourishing bolus fomentation in which egg (anda…

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Rakthamoksham (Ayurvedic Bloodletting)

Raktamokshana is the Ayurvedic procedure of therapeutic bloodletting – the controlled removal of a small quantity…

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Jambeera Pindaswedam / Naranga Kizhi

Jambeera Pindaswedam, popularly known in Kerala as Naranga Kizhi, is a warm bolus fomentation using lemon…

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