Nutrition & Performance
Intermittent Fasting Programme
The Intermittent Fasting Programme is a structured, medically-guided approach to when you eat, used to support…
Details →Anti-inflammatory Diet
The Anti-inflammatory Diet is an eating pattern designed to lower the chronic, low-grade inflammation that underlies…
Details →GLP Diet (GLP-1 Weight-Loss Support)
The GLP Diet is a nutrition programme built around GLP-1 – the gut hormone that controls…
Details →Skin and Hair Growth Diet
The Skin and Hair Growth Diet is a targeted nutrition plan for the health of your…
Details →Diabetes Diet
The Diabetes Diet at ACTYMED is individualised medical nutrition therapy for type 2 diabetes, prediabetes and…
Details →Weight Management Program
Medically guided, sustainable weight management — nutrition-led, exercise-supported, with Ayurvedic therapies like Udwarthanam as adjuncts. No…
Details →Sports Nutrition Therapy
Performance and recovery nutrition planned by an IOC-diploma sports nutrition team — fuelling, hydration, body composition…
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