Conditions We Treat
Choose your problem to see symptoms, causes, treatments and how we can help.
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Golfer’s Elbow (Medial Epicondylitis)
Inner-elbow pain with grip, lifting and throwing — recovered through progressive loading, not rest.
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Carpal Tunnel Syndrome
Night tingling in the thumb-side fingers — a squeezed median nerve; mild cases respond well to splinting and therapy.
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Fibromyalgia
Widespread pain, fatigue and unrefreshing sleep — real, diagnosable, and manageable with the right programme.
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Hamstring Strain
Sudden sharp pain behind the thigh at speed — graded recovery from 1-3 weeks to 4 months, sprint-tested before return.
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Groin Strain (Adductor Injury)
Inner-thigh pain with kicking and cutting — active strengthening, proven in The Lancet, is the treatment.
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Calf Strain
Sudden mid-calf stab or a runner's tightening ache — graded 1-12+ week recovery, DVT and Achilles screening built in.
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Quadriceps Strain & Thigh Contusion
Front-thigh tears and corked thighs — graded honest timelines, and the strict early protocol that prevents myositis ossificans.
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Sciatica
Electric pain down the leg from a compressed nerve root — most cases settle without surgery; red flags screened always.
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Lumbar Disc Herniation (Slipped Disc)
Herniated discs shrink on their own in most cases — structured care controls symptoms while biology heals.
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Cervical Spondylosis
Age-related neck change — nearly universal on scans; treated by symptoms, not reports, with myelopathy screening always.