Our Treatments
Shirodhara
A continuous stream of warm medicated oil poured over the forehead — Ayurveda's deeply calming therapy…
Details →Janu Basti (Knee Oil Pooling Therapy)
Warm medicated oil pooled directly over the knee inside a herbal-dough reservoir — Ayurveda's targeted therapy…
Details →Kati Basti (Low Back Oil Pooling Therapy)
Warm medicated oil retained over the lower back inside a herbal-dough reservoir — Ayurveda's targeted therapy…
Details →Greeva Basti (Neck Oil Pooling Therapy)
Warm medicated oil retained over the neck and upper spine — Ayurveda's targeted therapy for cervical…
Details →Pizhichil (Warm Oil Bath Therapy)
Kerala's royal therapy — litres of continuously flowing warm medicated oil combined with synchronized full-body massage,…
Details →Udwarthanam (Herbal Powder Massage)
Invigorating upward-stroke massage with dry herbal powders — Ayurveda's classical therapy for weight management, circulation and…
Details →Panchakarma Detox Program
Ayurveda's structured, doctor-supervised cleansing and restoration protocol — individually prescribed preparation, elimination and rejuvenation phases at…
Details →Exercise Therapy
Individually prescribed, progressive exercise — the single best-evidenced treatment in musculoskeletal medicine — dosed and supervised…
Details →Sports Rehabilitation & Return-to-Play
Criteria-based rehabilitation from injury back to full competition — strength testing, sport-specific loading and return-to-play clearance,…
Details →Sports Nutrition Therapy
Performance and recovery nutrition planned by an IOC-diploma sports nutrition team — fuelling, hydration, body composition…
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