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Sports Nutrition

Personalized diet and nutrition plans to fuel performance, manage weight, and support recovery.

Overview

Good nutrition is half the work of recovery and performance. Dr. Ajeesh’s team, working with dietician Riya, builds personalized diet and nutrition plans for athletes and everyday patients alike — whether the goal is weight management, faster recovery from injury, or better sports performance.

Every plan is built around your body, your goals, and your daily routine, with regular follow-ups to keep you on track.

Signs & Symptoms

  • Struggling to lose or manage weight Low energy or slow recovery after training Want a personalized sports diet plan Looking for guidance on healthy eating habits

How We Treat It

From Our Knowledge Centre